Go Veg

If you're considering a vegetarian lifestyle, or you've decided to take the plunge, I say yay!!  I made the decision recently, and I'm excited about how it's going to change my lifestyle - physically AND spiritually.

Here are just a few of the benefits of a vegetarian lifestyle...

  • Lower cholesterol, blood pressure, and other health benefits
  • Recognition of the value of animals
  • Protest of the inhumane treatment and slaughter of animals
  • Alleviation of world hunger (reducing meat production by just 10 percent in the U.S. would free enough grain to feed 60 million people - Harvard nutritionist Jean Mayer)
  • A whole new world of recipes to discover!
To learn more about going veg, check out www.goveg.com.