Tuesday, August 3, 2010

Day 13: Cravings? Not so much!

Well, I think it's time to pause and reflect on what's been changing over these past 13 days:

  • The cravings I used to have for sweet stuff don't have a hold over me anymore
  • My body feels healthy and thankful for all the good food it's getting
  • My skin is soft and clear
  • I have lost about 4 pounds
  • I am sleeping better (besides the alarm clock of a puppy I have!)
It's exciting to see the payoff of following a plan like this!  I think this is a healthy thing to do 1-2 times a year.


QUESTION FOR YOU: Do you live to eat or eat to live?
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2 comments:

  1. LexieAugust 3, 2010 at 9:23 PM

    Good for you girl!

    ...eat to live! :) Although I do love my food!

    ReplyDelete
  2. indiebockAugust 3, 2010 at 9:40 PM

    I'm with you on that, friend!!

    ReplyDelete

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